YOUR FIRST CLASS IS FREE!
Limited to Reformer Flow Classes and for new clients only
ABOUT
Mindful Movement Pilates, Located in The Shops of Oakwood, is a multidisciplinary wellness boutique that focuses on every individual's unique needs and desires. We offer a variety of movement modalities ranging from Pilates, Barre, to Yoga. Our Reformer classes are further specialized into categories such as Cardio Jump, Tone, Flow, and Empower. You will feel invigorated mentally, physically, and spiritually after every session! We will work together to help you reach your goals and become the best version of yourself through focused fitness. Whether you’re new to fitness or a seasoned enthusiast, we would love to guide you through our method!
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OFFERINGS
"Change Happens Through Movement and Movement Heals."
-Joseph Pilates
PRIVATE AND SEMI PRIVATE
GROUP PILATES MAT CLASS
GROUP REFORMER CLASS
GROUP BARRE CLASS
GROUP YOGA CLASS
